Beauty and Fitness
Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other...
View ArticleThe Grapefruit Diet
The Grapefruit Diet is one of the fad diets that were really popular back in the 1980s although it has been in one form or another since 1930. Most of the time, the grapefruit diet has been discounted...
View ArticleCardio Exercise
Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is...
View ArticleDieting and Weight Loss Drugs
There are many pills, potions, lotions, powders, and creams that promise to melt off the pounds you've put on while you sleep. The sad truth is that only one pill sold over the counter at this point in...
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